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Let's Get Healthy Not Skinny

Ask me anything   My name is Laura. I'm 20 & I am a swimmer and take nutrition seriously. This is my weightloss blog but also just a blog about being healthy. I always follow back, its just from my personal blog which has the url laurakay9210. :) SW:146 CW:133 UGW:125/healthy and happy :)

Quick workout of the day:
100 jumping jacks
100 squats
100 crunches
100 bicep curls
50 lat pull downs
50 tricep curls

Going to work after dinner of chicken and a sweet potato 😊

— 5 months ago
#fit  #fitblr  #healthy  #weightloss 

Did the bike for 30 min this morning
Accidentally hit the reset halfway through so have no idea how far I did lol

Now time for an egg white omelet 😊👍

— 6 months ago
#fit  #fitblr  #healthy  #weightloss 

Going for a walk with my dad today..probably going to do between 3 and 4 miles 😊
Gota take this getting back in shape thing slow so I don’t hurt myself again

— 6 months ago
#fit  #fitblr  #healthy  #weightloss 

Going away for the long weekend :) then hopefully when I get back ill finally not be sick anymore and I can kick my ass back into shape

— 6 months ago
#fit  #fitblr  #weightloss  #healthy 

Did 100 squat; and 100 dumb bell bicep curls
Now drinking my second cup of tea for the day
I’d say that’s pretty accomplished for a sick girl 😊

— 6 months ago with 3 notes
#fit  #fitblr  #healthy  #weightloss  #tea 

Ok serious question
Does anyone know if tiny tea ships to the US??

— 6 months ago
#tiny tea  #fit  #fitblr  #healthy  #weightloss 

I know it’s probably not a good idea but I can’t take this sitting around stuff so I might try some light strength training with my baby dumb bells today
So sick of being sick 😞😷

— 6 months ago
#fit  #fitblr  #healthy  #weightloss 

Well 😕 I was planning to get a morning workout in and then go shopping before going to opening night of wolf pack hockey.
But now I’m sick as hell 😞 so none of that will be happening 😭

— 6 months ago
#fit  #fitblr  #healthy  #weightloss  #shopping  #personal  #hockey 

Had some strawberries for a snack and now having my applegate chicken nuggets cuz I can…then going for a swim before work 😊🏊 oh how I’ve missed working out

— 6 months ago with 1 note
#fit  #fitblr  #healthy  #weightloss  #swimming 

Getting up at 8 tomorrow to go to the gym..no questions. Just guna do it. End of story

— 7 months ago
#fit  #fitblr  #healthy  #weightloss  #running  #workout  #gym 

So today I found out I have vocal cord dysfunction which is why i can’t breath when I run.
So at least I know why.

Also I now have to go see a doctor in NYC to get a second opinion on my hip :/ apparently he is the best and he does surgery for a ton of professional athletes but still NYC is a long way to go for a doctors appointment :/

— 7 months ago
#personal  #injury  #fit  #fitblr 

Guna attempt to start running again on Monday..hopefully it will go alright :/ hopefully my knees and hips won’t fail me :/

— 7 months ago with 1 note
#fit  #fitblr  #healthy  #weightloss  #running  #injury 
Workout today..not too much but just enough for me to love being in the water 🏊😊

Workout today..not too much but just enough for me to love being in the water 🏊😊

— 7 months ago with 1 note
#fit  #fitblr  #healthy  #weightloss  #swimming 

Class got canceled so I’m guna go swim instead :) 😊👍🏊

— 7 months ago with 1 note
#fit  #fitblr  #healthy  #weightloss  #swimming 

Went for a 2ish mile walk and then did some squats with the bar and a couple bench presses
Then walked around the mall and then hung out at the park with my niece..I think carrying her around was a better workout for my arms then the weights lol..the little nugget is getting heavy lol

— 7 months ago with 1 note
#fit  #fitblr  #weightloss  #healthy  #workout  #personal