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Let's Get Healthy Not Skinny

Ask me anything   My name is Laura. I'm 20 & I am a swimmer and take nutrition seriously. This is my weightloss blog but also just a blog about being healthy. I always follow back, its just from my personal blog which has the url laurakay9210. :) SW:146 CW:133 UGW:125/healthy and happy :)

Getting up at 8 tomorrow to go to the gym..no questions. Just guna do it. End of story

— 7 months ago
#fit  #fitblr  #healthy  #weightloss  #running  #workout  #gym 

Went for a 2ish mile walk and then did some squats with the bar and a couple bench presses
Then walked around the mall and then hung out at the park with my niece..I think carrying her around was a better workout for my arms then the weights lol..the little nugget is getting heavy lol

— 7 months ago with 1 note
#fit  #fitblr  #weightloss  #healthy  #workout  #personal 

So today’s workout consisted of running 2 miles (did a total of 2.5 with my walking before and after)
Then did like 30pushups before deciding it was too dam hot at the gym…was planning on weights but there were way to many people(yay for all the college kids being back..not)
Then I swam like 500yards and treaded water for 10min

— 10 months ago with 1 note
#fit  #fitblr  #healthy  #weightloss  #workout  #swimming  #running 

So yesterday’s workout was 30min on the elliptical, some weight circuits and then 1100yards in the pool. :)
Today I just did 30min of Zumba cuz I also was cleaning and re arranging things all day.
Tomorrow is yoga day :) and maybe ill go to the gym too but I’m not sure yet.
Gota keep kicking ass everyday!!

— 10 months ago
#fit  #fitblr  #healthy  #weightloss  #workout  #yoga  #swimming  #weights 

Legs are killing me today…yesterday’s run was great :)
Guna do like 15min of cardio then arm circuits

— 1 year ago
#fit  #fitblr  #weightloss  #healthy  #running  #weights  #workout 

Dam you cold wind! Only got 1.25 miles in before my lungs died..guna do like 5miles on the bike and then some weights

— 1 year ago
#fit  #fitblr  #healthy  #weightloss  #running  #biking  #workout 
Today’s workout :) total of 4500yards

Today’s workout :) total of 4500yards

— 1 year ago
#fit  #fitblr  #healthy  #weightloss  #swimming  #workout 

So it was way too cold to do too much running today…so the workout today was:
Walked half a mile and ran a mile…and the mile was under my pace that I was going for so that’s always good :)
Did 100squats and 100 plie squats
100 calf raises and 50 donkey kicks each leg
100 crunches and 2 1min planks

Not as much as I woulda liked to do but still a good workout :)

— 1 year ago
#fit  #fitblr  #healthy  #weightloss  #running  #workout 

Ugh I hurt so much it’s not even funny…deff need to take at least two days off to rest..my poor muscles are so sore they need to heal

— 1 year ago with 1 note
#fit  #fitblr  #weightloss  #healthy  #blizzard 2013  #workout 

So sore from yesterday…shoveling over 3feet of snow is such a good workout lol..going out to finish the driveway today..thank God work is not open so I don’t have to go out today…hopefully school will be still closed tomorrow

The only thing that sucks is one day this weekend was supposed to be my rest day so now I have to take my rest day during the week and I hate doing that. :/

— 1 year ago
#blizzard 2013  #fit  #fitblr  #healthy  #weightloss  #workout 
So I guess my workout today will be shoveling the driveway with dad…lol we have to get it low enough so he can snow blow

So I guess my workout today will be shoveling the driveway with dad…lol we have to get it low enough so he can snow blow

— 1 year ago with 1 note
#blizzard 2013  #fit  #fitblr  #weightloss  #healthy  #workout 

Did 15 min on the elliptical and then weight circuits this morning :)

I love working out to start the day :)

— 1 year ago
#fit  #fitblr  #healthy  #weightloss  #workout 
Wearing my workout clothes to class so there’s no excuses later!!

Wearing my workout clothes to class so there’s no excuses later!!

— 1 year ago
#fit  #fitblr  #weightloss  #healthy  #workout  #blogilates